Download USTA Mental Skills and Drills Handbook PDF

Download USTA Mental Skills and Drills Handbook Book PDF

ByLarry Lauer,Daniel Gould,Paul Lubbers

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“A book is a version of the world. If you do not like it, ignore it; or offer your own version in return.” –Salman Rushdie

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In this ground-breaking new book and CD from the USTA, coaches, parents, and players of all levels of skill will discover critical drills, activities, and on- and off-court coaching strategies to develop the mental-toughness skills which are so critical to the sport of tennis. Covers player commitment and self-regulation, goal setting, motivation, stress management, concentration, imagery, confidence, sportsmanship and character building, and much, much more. This must-have reference is destined to become one of the most important and necessary works in the mental preparation of tennis players.

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